Depression

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5 Combos for Stress Relief: Cannabis, Vitamins and Herbs

According to the American Psychological Association’s 2020 Stress in America Survey, the US is in the midst of a national mental health crisis. Stress is …

Anxiety

5 Natural Supplements to Boost Your Mental Health

Anyone who has ever struggled with a mental disorder such as anxiety or depression knows mental health is not a perfect state of mind, but …

Anxiety

How Ayahuasca May Create More Meaning and Purpose in Your Life, and Stop Depression

"There are all kinds of ways to challenge ourselves. Some people do it by climbing a mountain or scuba diving. The most profound and challenging …

Anxiety

The Health Benefits of Breathwork for the Body and Mind

When someone is tense or angry, we often say, "Take a deep breath." And when we’ve escaped a bad situation, we can "breathe easier." Breathing …

Anxiety

MDMA: Coming Soon to a Therapist's Office Near You

MDMA-Assisted Therapy for All Psychiatrists, psychologists and therapists are quietly assimilating MDMA in their own practices, albeit, for now, it’s underground. Emily Nelson is a …

Anxiety

7 Highly Effective Treatments for Seasonal Depression

Seasonal Affective Disorder, or SAD, affects around 14% of Americans on any given year…but this isn’t any given year. Depressive disorder symptoms have tripled in …

Anxiety

Ketamine: An Effective Treatment for Depression?

COVID-19, the global pandemic that keeps growing, is causing another pandemic: anxiety and severe depression. As the pandemic continues, and social isolation becomes more prevalent, …

Anxiety

Top 5 Marijuana Strains That'll Make Your Day Brighter

The recent vaping crisis has injured thousands and killed as many as 52 people. Vaping Associated Pulmonary Illness (VAPI), is now known to be caused …

Anxiety

Why Interrupting the Default Mode Network with Psychedelics is Good for Mental Health

If you’ve been paying attention to recent news on psychedelics, you’ve probably heard the term default mode network (DMN). Or, perhaps you’ve read Michael Pollan’s …

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Is Combining Cannabis and SSRIs Safe?

In 2017, the National Institutes of Mental Health reported that a staggering 17.3 million adults, or 7.1% of all American adults had at least one …

Anxiety

How Microdosing Cannabis May Help Ease Depression

Many folks say cannabis helps them feel better. For a while now, cannabis—and namely tetrahydrocannabinol (THC)—has been found to help uplift mood and ease depression. …

Anxiety

How CBD Can Improve Your Emotional Well-Being

Peace of mind is something we all want, but it eludes many of us. The statistics themselves are, quite frankly, depressing: One in five American …

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