Sleep
Whether you struggle to fall asleep, can’t seem to stay asleep or always wake up feeling exhausted, cannabis may be able to help.
Is there a correlation between Cannabis and REM sleep?
Hello! Like most research done in the cannabis field, the effects of cannabis on sleep cycles is still...
Does a correlation exist between Cannabis and it's effect on REM sleep?
Hello and thank you for the great question,Â
Studies have show that THC reduces the proportion of time...
A Holistic Approach to Alleviating Insomnia
Sleep is just as important for a healthy body as a balanced diet is. Good sleep habits, just like eating,...
Can you recommend best product as a sleep aid? I can fall asleep but can’t stay asleep
Hello! For help maintaining sleep, I recommend to use 2.5mg edible cannabis right at bedtime. 2.5mg is...
what is best for insomnia
Sleep is so important for our mental and physical health. However most adults are not getting enough...
Leg cramps
"Hello, I get leg cramps while sleeping and with exercise. I have some back issues that are controlled...
Is there a recommended tincture that helps with falling and staying asleep?
Hello,
For insomnia, I generally recommend a 1CBD:1THC or 2CBD:1THC tincture, such as those found at
https://www.cbd.org/products/cbd-sublingual-spray
drkim
Best strain and method for getting off of restoral
" I have been on restoril for 28 years for severe insomnia and am trying to taper down and use the...
i need help sleeping and relaxing
how best to take CBD / CBN with uther meds like BP meds etc some say wait ahour after you take meds ??
GMAN
What is an edible that would help my back pain and thus allow me to sleep all night?
Hello,
For most with similar goals as yours, I would recommend a "standard" indica edible,...
Can I use this for menopausal insomnia when I wake up in the middle of the night and cannot go back to sleep?
Hello,
Yes you can use that product. However, I encourage you to try varying ratios to see what works...