"I suffer from neurogenic pain from my interstitial cystitis and have intense muscle tightness from pelvic floor dysfunction. I also suffer from insomnia and anxiety. Can cannibus help and if so what type/strains? And how do I get it?"
Yes cannabis can help, you may want to try a variety of strains and methods. Cannabis can be inhaled, it can taken sublingually, it can be ingested as a food or pill, it can applied directly to the skin and it can also be used as a suppository. I would try various strains and methods and see what works best for you and your lifestyle.