Is this something you use in a diffuser?

No, you don’t use these in a diffuser. You put then under your tongue, or in a drink of water would be fine too. I use about one dropper full, or 1 and 1/2 if you really want to sleep.

As with all edibles products, we suggest you start with a small dose and see how it affects you before trying more, so start with half of one dropper.


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