"She would like something less alerting for insomnia. Also I am looking for a high THC Indica in preparation for starting the RSO program. Please advise. "
Tahoe OG is a Sativa dominant strain which can be stimulating and therefore does not help some with insomnia. Throughout the day Tahoe OG may work well as a hybrid but when it comes to sleep, I recommend switching to a pure Indica about 2 hours prior to bedtime. Granddaddy Purple and Platinum Kush are a couple strains that put me to sleep and Platinum Kush has traces of CBD which also help me relax.