What do you recommend for sleeping? I have severe insomnia.

Melatonin can work well. Start off at the lowest dose 3 mg and adjust upward to find the right dose for you; maximum 10 mg. And take 2 hours before bed time. Good luck.


Here are some excellent strains to aid sleep: Querkle, Granddaddy Purple, Skywalker, God’s Gift, Afghan Kush and Northern Lights.
I also highly recommend: http://sensiproducts.com/product/sensi-chew-insomnia-with-melatonin/ https://www.cbd.org/products/cbd-sublingual-spray - the 1:1 spray. http://dosist.com/formulas/ - the "Sleep" formula