What is a good starting does of CBD oil for anxiety and pain relief?

"I have some softgels and tincture."

The right amount of CBD oil will vary from person to person. We each have a unique endocannabinoid system so some people will require less and others will require more. It´s best to start with a low dosage and then slightly raise this dosage until you receive the desired result. I would start with a drop of CBD oil a day, and see how it affects you. Every 2-3 weeks I would increase by an additional drop. Remember to space the drops throughout the day. Continue to increase by a drop ever 2-3 weeks until your symptoms decrease. You need to experiment a little to see what dosage is best for you.


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