what is best for insomnia

Sleep is so important for our mental and physical health. However most adults are not getting enough sleep. With the rise in the amount of patients with sleep disorders many have suggested cannabis as an alternative treatment for sleeping disorders. Marijuana can restore a person natural sleep cycle. It may also relieve pain, stress and anxiety which allow for a more restful sleep. THC is a psychoactive cannabinoid in marijuana which also induces sleep. Look for a strain high in THC to help with sleep. Take a look at this Hello MD article that picks out the top 10 strains for insomnia:


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