Q&A

What is good for sleep and muscle spasms?


Think…THC affects sleep and CBD helps relax muscles. I would recommend a CBD:THC ratio of 1:1 for the "strongest" sleep effects and a "high" CBD product such as CBD:THC in a ratio of 20:1 or 28:1 for the "strongest" muscle relaxant effects.

drb


We sell a great tincture that is designed specifically to aid with sleep: Forest Nymph Sweet Dreams Tincture. It is a high CBD tincture with just a dash of THC to help fully relax your body and mind.

greendoorwest


If you’re having muscle spasms I’d suggest experimenting with topicals. A hot bath with cannabis infused epsom salt, massage with a cannabis topical oil, and some light stretching before bed should help your muscles relax deeply before sleep so you can stay comfortable through the night.

Another thing to try is a light THC tincture, a few drops taken under your tongue before bed will help you stay relaxed through the night.

amanda


CBD:THC ratio of 2:1 sublingual candies works for me and many other patients with spasms. CBD alone does not stop them, nor does THC alone for me.

drmicheleross

Facebook
Twitter
LinkedIn
Pinterest
What you'll find in this article
    Add a header to begin generating the table of contents

    Related Q&As

    Scroll to Top