Energy vs sleep.

"All my life smoking has ALWAYS given me energy. No matter what I smoke. Never been a sit still and just be high. I now

what is best for insomnia

Sleep is so important for our mental and physical health. However most adults are not getting enough sleep. With the rise in the amount of

Leg cramps

"Hello, I get leg cramps while sleeping and with exercise. I have some back issues that are controlled with accupressure (pain gone) I don’t know

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