Top 5 Marijuana Strains for PMS & Menopause

Cannabis Helps with Symptoms

Cannabis can help with many of the different symptoms of menopause and PMS. Each woman experiences menopause and PMS differently, so it is important to choose a strain that works against the strongest symptoms that you experience.

Cannabis can help with pain, cramps, headaches, migraines, stress and other mood related problems, as well as aid in balancing hormone levels. As with many other conditions, sometimes certain strains can be helpful for symptoms experienced during evening time, while others are helpful for fighting off symptoms and energizing women throughout the day. A number of symptoms of PMS and menopause overlap, so many strains can help with both conditions.


Vaporizing: A Discreet Method

Administration methods of cannabis are also very important to consider when it comes to PMS and menopause. Symptoms of both can come on quickly, leaving women stressed, anxious, or in pain with the need for instant relief. Vaporizing is a great choice for control of PMS and menopause symptoms, because it provides quick acting relief without the negatives of smoking. Vaporizing is also discreet because it does not provide a marijuana smell, so it is a great choice for receiving small doses throughout the day wherever you may be.

Here are some top strains for a variety of symptoms and situations for both PMS and menopause:

Sweet Tooth

Sweet Tooth is an indica heavy hybrid that is known for its sweet smell. It won the High Times Cannabis Cup in 2001 and it is known for its uplifting and happy effects. Sweet Tooth is a great strain to choose for headaches and stress related problems, as well as pain and depression. It is also known to provide relaxed effects without the tendency to produce high levels of paranoia.

Jilly Bean

Jilly Bean is a hybrid strain that produces upbeat and happy effects. It is known for being a great choice for day-time use because it tends to make people feel very social and creatively stimulated. Jilly Bean is also great for combating stress, depression, pain, and fatigue. Its uplifting effects are great for people with mood-related symptoms, like mood swings or depression.

Super Silver Haze

Super Silver Haze is a sativa strain that won the High Times Cannabis Cup three years in a row from 1997 to 1999. It is a mix of Skunk, Northern Lights, and Haze. Super Silver Haze is known to produce energetic and long lasting effects that uplift people. It is known for its ability to knock out stress while relieving symptoms like nausea, depression, and pain. Super Silver Haze’s happy effects make it a great choice for day-time symptom relief.


Pineapple is a hybrid strain that has many indica heavy qualities, making it a great choice for nighttime relief. It is known for its happy and relaxed effects. Pineapple is a great choice for stress and pain relief, as well as relief of muscle spasms. Pineapple’s pain relieving and muscle spasm reducing qualities can make it a great choice for cramps and headaches.

Vanilla Kush

Vanilla Kush is an indica strain that is known for its extremely high levels of THC. It has THC percentages of over 20%, making it a very potent strain. It is known to produce relaxed and happy feelings and it is a great strain choice for fighting pain and stress while inducing relaxation or sleep. Its potency and its indica qualities make it a good choice for nighttime use. Users should be cautious with the strength of Vanilla Kush and start with low doses.

If you’re new to cannabis and want to learn more, take a look at our Cannabis 101 post. HelloMD can help you get your medical marijuana recommendation; it’s 100% online, private and efficient.


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