"Sometimes I feel anxiety and sometimes just stress, but I want to know if cannabis can help me. I don’t live in a state where weed is legal. "
Hemp derived CBD may be able to help you!
CBD can also be obtained from agriculturaly grown hemp which would not be considered "cannabis". Some people have experienced a decrease in stress and anxiety when using CBD.
Some of the benefits you may have heard about from medical cannabis are the same for CBD.
From my understanding, CBD promotes neurogenesis which has a calming effect and promotes stress relief.