Exercise

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Simple Hacks for Getting a Good Night's Sleep, Including Cannabis

Getting good sleep often seems like an unattainable dream for people who suffer from insomnia or mental health issues. Anxiety, depression, and ADHD are just …

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The Top 5 Health and Wellness Trends for 2021

COVID-19 has gripped the world for much of 2020, transforming the way we work and live. But as people worldwide struggle to cope with the …

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4 Experience-Based Holiday Gift Ideas for An Unusual Holiday Season

It’s the holiday season, and maybe you’re thinking about gift-giving. But, this is not an ordinary year. The regular Black Friday specials, well, perhaps that …

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Should Marijuana Be Part of Your Fitness Regimen

Consuming cannabis products to enhance a workout program is a hot topic these days. Amateur to professional athletes alike are claiming cannabis to have numerous …

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Can CBD Help Improve Sports Performance & Recovery?

Higher, faster, stronger: This is the mantra of many athletes—professional, amateur and hobbyist—everywhere. However, athletes may reach their goals at a cost. First, there’s the …

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Why I’m Taking Cannabis Along on My 211-Mile Hike

I co-founded HelloMD, because cannabis cured me of chronic migraines I’d suffered for over 25 years. Luckily, living in California, I can access this plant-based …

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Why THC May Help With a Traumatic Brain Injury

Traumatic brain injuries (TBI) affect around two million Americans every year. And of those, nearly 50,000 of are fatal. A number of varied events can …

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5 Cannabis Strains to Enhance Your Yoga Practice

here’s nothing quite like yoga after consuming cannabis to leave you feeling relaxed, balanced and synchronized. If you haven’t tried this growing trend, it’s pretty …

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Cannabis & Yoga: A Match Made in Heaven

At HelloMD, we often discuss the transformative power of cannabis and the healing aspects of combining cannabis with exercise. For professional or serious amateur athletes, …

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CannAthlete’s Cannabis-Enhanced Workout & Recovery Plan

The Dark Horse Gym in San Jose seems like any other training facility for combat athletes—the loud smack of boxing gloves on leather echoes throughout …

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What Studies Say About Cannabis & Sports Performance

In athletic competition, as well as when working out, athletes of all skill levels are always looking for an edge—whether it’s the best replacement for …

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Feeling the Burn With MoonMan's Mistress

Last Sunday, 30 pro-cannabis fitness enthusiasts, including a couple of HelloMD staffers, joined Moonman’s Mistress—maker of healthy, whole-food marijuana edibles—for its second Burn and Baked …

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