Learn About Mindfulness

    Need Help with a Bad Psychedelic Trip? Call the Fireside Project for Emotional Peer Support.

    Have you ever eaten too much of an marijuana-infused brownie and had a really bad...

      Finding Your Flow State During COVID with Cannabis & Psilocybin

      Athletes say they're "in the zone," and musicians say they're "in the groove." And...

        DIY Recipe: Heartwarming Rosebud Green Tea Infused with CBD

        There is something about taking a moment, especially during a particularly stressful...

          7 Natural Ways to Boost Your Energy During Winter

          Bears and other animals hibernate through the winter, waking when springtime brings...

            The Top 5 Health and Wellness Trends for 2021

            COVID-19 has gripped the world for much of 2020, transforming the way we work and...

              5 Ways to Beat "Tech Stress" During the Pandemic

              Rolling lockdowns. Social distancing. Working and learning from home. The ongoing...

                The Essential Holiday Gift Guide: 4 Experience-Based Gifts to Celebrate the End of 2020

                As the holidays approach, we're entering the gift-giving season. But 2020 has been...

                  6 Simple Exercises to Help You Breathe Easier & Increase Immunity

                  Natural strategies such as breathwork, yoga, and essential oils can also help support...

                    4 Experience-Based Holiday Gift Ideas for An Unusual Holiday Season

                    It's the holiday season, and maybe you're thinking about gift-giving. But, this is...

                      5 Natural Supplements to Boost Your Mental Health

                      Anyone who has ever struggled with a mental disorder such as anxiety or depression...

                        The Health Benefits of Breathwork for the Body and Mind

                        When someone is tense or angry, we often say, "Take a deep breath." And when we've...

                          6 Hot New Health Trends to Watch

                          Every year brings new trends promising better looks, better health, and better ways...